Barb's Blog

How to Handle Her Big, Ever-changing Emotions

How do you handle the roller coaster ride of rapidly changing reactions of your adolescent daughter? When she is rolling her eyes, slamming her door, stomping out of the room, speaking with sarcasm or disdain, sobbing one minute, fine the next… what do you do with all that emotion? Your go...

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Family Meetings: Decrease Problems & Increase Peace

Holding family meetings is one of my favorite tools I share with parents that I work with. I learned this great idea from one of my favorite parenting books, Positive Discipline for Teenagers. Holding weekly/monthly family meetings can make a big difference in resolving ongoing issues.

Why...

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Does Your Teen Need Healthy Ways to Relax?

I noticed that my teen was interacting with a screen at the end of the day more than I wanted him to. This was before he had a phone. That is a whole other animal. I noticed that this was his way of unwinding after all the demands of his day. If I wanted him to watch less TV then he would need a...

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Girls Hiding Themselves: Not letting others in

I’ve had a few clients lately that are experiencing sadness, loneliness and a lack of friendships. These girls were unaware that their sadness and loneliness was caused by a lack of connection with peers. Each client had trouble showing her peers who she is… what she thinks, what she...

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